Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Chiropractic in Action
Chiropractic is that science and art based on the premise that good health depends, in part, upon a normally functioning nervous system. When there is interference in the nervous system caused by a misaligned or malfunctioning spine, tissues and organs may not function properly. Detection of these problem areas ("subluxations") and their correction by spinal manipulation will relieve nerve interference and allow the spine and nervous system to return to a healthy state. Correction of the problem and maintaining good health is the goal of Chiropractic.
The primary treatment of the Doctor of Chiropractic is manipulation (an "adjustment") to those areas of the spine or surrounding joints which are slightly displaced and fail to function normally. Given by hand (the word chiropractic means "done by hand"), the adjustment will restore proper alignment and function to the spinal joints, thereby restoring the normal nerve transmission and healing potential to the vital structures of the body. Therapeutic exercise, massage, and nutritional support are part of patient care when appropriate. Injuries like sprains (ankle), strains (eg. pulled muscles), tendinitis (eg. tennis elbow) and bursitis (eg. shoulder pain) and joint problems in the shoulder, elbow, wrist, hand, hip, knee, ankle, and foot can all be treated effectively with chiropractic care.